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★Ogni MERCOLEDì ALLE 14.08 VIDEO SETTIMANALE (inerente alla palestra/alimentazione)
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★VIDEO OCCASIONALI CON TEMATICHE DIFFERENTI IL SABATO
(ci possono essere variazioni nei giorni festivi e nei giorni non festivi)
La miglior età per allenarsi? senza dubbio ti rispondo che l'età che hai in questo momento è la migliore per iniziare!!
spesso la domanda è posta in maniera retorica, c'è una credenza sbagliata a riguardo, sicuramente l'età influisce con le performance ma questo non vuol dire che uno non possa comunque migliorare la propria condizione fisica.. il gioco è semplice se vuoi qualcosa ma non ti dedichi per ottenerlo ----- non lo ottieni.
addominali esercizi casa La miglior età per INIZIARE ad ALLENARSI | |
| 68 Likes | 68 Dislikes |
| 657 views views | followers |
| Sports | Upload TimePublished on 16 Oct 2018 |
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