addominali esercizi casa 🏆VERTICALE AD UN BRACCIO TUTORIAL (2/3) [ITA] - Christian Colucci

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Seconda parte del tutorial sulla verticale ad un braccio, adesso si inizia ad assistere con le dita, all'inizio può sembrare molto strano e complicato (e lo è) ma pian piano tutto verrà molto più naturale e sciolto. settimana prossima uscirà la terza ed ultima parte del tutorial.

addominali esercizi casa 🏆VERTICALE AD UN BRACCIO TUTORIAL (2/3) [ITA] - Christian Colucci
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