How To Escape Ground Positions Tutorial

Tutorial 1 series 11
(No Gi) Grappling / Submission Wrestling tutorial that covers how to escape from the mount position and other basic positions when your opponent has you pinned or trapped (along with a few other skills), useful in many No-Gi Sport Grappling, & MMA style competitions as well as general Self-Defense.
By Sergio Perez

How To Escape Ground Positions Tutorial タイ チキンライス
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Sports	Upload TimePublished on 10 Oct 2014

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